Anal
sex is not something that is experienced exclusively by gay men;
it is a facet of our collective sexual identity which has
been explored
by previous cultures and continues to be explored today. Men
and women of all walks of life enjoy anal sex as an alternative to everyday
lovemaking. Its not for everyone, but anal sex may be what you’re
looking for if you want to try something completely different.
Why
do people enjoy anal sex?
Anal
sex is enjoyable because of the rich body of nerve endings in the
anus. While people often experience pain when first attempting anal
sex, as a person learns to relax, the pain often subsides into pleasure.
For men, anal sex also offers stimulation to the prostate, an organ
that provides the rush of pleasure during orgasm. Anal sex for many
seems like a taboo activity, and much of society still shuns it. But
statistics show that roughly 35% of heterosexuals and 50% of the gay
community practice anal sex at least occasionally.
How
can I make anal sex safer?
Anal
sex can be a perfectly safe activity as long as you take the necessary
precautions. You should remember that your anus and rectum
do not have their own natural lubrication nor the kind of elasticity
the mouth and vagina enjoy. That is why anal sex must be practiced
with care. There are three things that should always be used
whenever anal penetration is taking place;
lubrication,
condoms and
common sense. Liberal amounts of lubrication are necessary because
the rectal wall can be quite sticky and is subject to tearing and
lesions if not kept lubricated. In addition, the anus and rectum are
narrow, so lubrication is needed to press inside smoothly. Condoms
are another necessity. Enemas, douches and other cleaners
will not be able to get all the germs and bacteria out of the rectum.
Not only is anal sex facilitate the transmission of STDs better than
any other form of sex, it can also cause urinary tract infections and
other bacterial diseases. Latex protection is essential, and can offer
additional slickness. Finally, use your common sense. The rectal
wall curves and is thin so long, hard objects can tear your insides.
Don't wear any jewelry on your hands, and cut your fingernails
if you are going to put your finger in someone's anus. Most importantly,
respect your body. Don't push the limits and go only as far
as you feel comfortable.
How
can I enjoy anal sex?
Tips
for beginners
To
prepare yourself for anal sex, the first thing to do is learn to
relax. This
may include a hot bath beforehand, an erotic massage or even just
a good workout. Remember that the sphincter muscles around the
anus will not allow things to pass through easily unless you relax and
take it slow. Do not start with something the size of a dildo or penis.
Your sphincter may be reluctant enough to start with your partner's
finger. One partner should lubricate or place a lubricated
condom
over his or her finger. Take the finger and arouse the surface of
the anus, perhaps making small circular motions as you go. Always
pay attention to your partner to indicate whether or not he or she
feels comfortable. Slowly attempt to push your finger slightly inside
the anus. Do not force your hand - stop if your partner complains
of discomfort. If it is difficult to enter the anus, you probably need
more lubrication. The first time you try this, the receiver may
feel a
bit of pain. Anal sex is not for everyone, and if you feel uncomfortable
stop and perhaps try again later. Think of this process as
training for later anal encounters. Even a finger can provide intense
stimulation when it is inserted in the anus.

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Once
you have tried penetration with a finger a number of times then you
can move towards something that is a bit larger. First you have to decide
on what type of anal stimulation that you enjoy. Do you enjoy the
movement of a finger, and the feeling of entry and withdrawal? If this
is the case then you may wish to proceed by being penetrated with
your partner's penis or by using an anal toy. For those who enjoy the
feeling of penetration more than motion or vibration, try butt
plugs which
are designed specifically for this purpose. A butt plug sits inside
the anus, and is not generally used for thrusting back and forth.
Positions
to try
The
best positions for anal sex depend largely on what stage you and your
partner are at in your experiences. Rear entry or the "doggie style"
position is the one position most people associate with anal sex.
However, rear entry allows a penis or anal toy to penetrate most deeply,
and may not be the best choice for the
beginner. A good
starting
position is the "spoons" position, with each partner
laying on his
or her side, one behind the other. This prevents the penetrating partner
from going too fast, and allows complete control over penetration.
It also brings you closer to your partner, making it easier
to
judge his or her reactions to what you’re doing.
Another
position for anal sex is a variation of the missionary position. The
receiving partner lays on his or her back while the penetrating partner
approaches from on top. The penetrating partner lifts up the calves
or shins of the receiver, exposing the anus. This can be an especially
intimate position, with both partners facing each other. The
‘top’
partner can masturbate the other and is open to massage and cuddling
as well.
Finally,
rear entry offers another possibility for anal penetration. This position
allows the penetration to be the deepest, and permits the receiver
to better open the anus for entry. Rear entry doesn’t offer the kind
of intimacy or ease of communication that the other positions do,
but for more advanced lovers, can offer the greatest amount of thrusting
and penetration.
There
are many more positions and techniques to try. Many people discover
new and exciting positions through experimentation, and most
people find the one that best suits them. Good communication is
the key to such discovery, and a manual or video can help as well.
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